Friday, 24 June 2016

My Ultimate Cheat Sheet on How I stay organized

Its 6:00 A.M. in the morning and I am woken up by a buzz from my Smart Band which I bought a week ago. 7-8 hours is an optimal time sleep so I set my alarm according to it. I feel weak headed when I wake 15 min later as am used to getting up on time from the day I started using this band.


I have poor multi-tasking skills so I give myself reminders using Noise Trace (smart band). Noise Trace is compatible with my phone (android), both are in sync when it comes to managing my reminders. At 6:15, it reminds me to start my daily exercises and at 7:00 dot it vibrates again so that I can stop my session. Fitness Smart Band instantly glance my band to see how many calories I have burned. Oh!! I forgot to tell you that I have mentioned my weight, height and age in VeryFit (Noise Trace supporting app), so it recommends step count for me. Mine is 10,000 steps per day.
I am hosting a house party in two days so I’m trying to get a bit of baking done for that day, trying to bake a cake for which I laid up the ingredients the previous night. Though I’m not a great multi-tasker but I try to be one with the help of this Band. Now 15 minutes in the oven and my cake will be ready, so I set the timer in trace and do rest of my other work without even worrying that I may not hear the oven timer.
Now I take a walk to the bus stop, clocking more than 1000 steps. It is only 9 and I have barely stopped moving, thanks to my band it keeps note of all the incoming calls that my phone receives so I can manage it accordingly. I have my usual meeting at 10:30 and I’m glad that I don’t have to search for my phone and look for the time. I have already set up a 15 minutes early reminder of 10.15 because I don’t want to be late and prefer to utilize those 15 minutes by climbing the stairs, better than walking as it activates leg and back muscles that walking doesn’t.
After lunch, I still have few hours to go. I set up a reminder so that after every 60 min I get up, stretch myself and have a cup of tea or refill by bottle whatever I want to do. As soon as I sit to start my work I felt a buzz again, an incoming call from my friend (looks for my phone). These days I am not able to lose my phone as Noise Trace notifies me when I’m away from my phone for a long time.
Its 6:00 P.M- time to leave for home. Smart band I check the number of steps taken which is 6800 for now. I once again use stairs to increase my step count and head towards the bus stop. I prefer to walk as much as I can so I never use any public ride from bus stop to home. If ever I feel that my step count is low till this time then I walk for 10-15 min after reaching home. But today it is not required.
While preparing dinner I turn on to my favorite playlist-Maroon 5 and moves to and forth, enjoying the rhythm and the beats. Now what?? Had my dinner, dishes cleared, made all my arrangements for next day- time to check my today’s summary i.e. my step count, calories burnt and workout. Aaha! Finally I have been able to complete my target of 10,000 steps on this 8th day. Last night it took me 14 minutes to fall asleep, today I think I’ll be able to do sleep better as I performed better.

Monday, 20 June 2016

7 Things Your Smart Watch Can Do




Send your Smartphone and your hand on a nice relaxing spa while you jazz up your wrist with Noise Smart Watch. The wide spectrum of smart watches to choose from is the only difficult job for you.

Classy Lies Within

Noise Smartwatch makes quite a style statement in terms of its design. The dial ranges from plastic to stainless steel (plus silicon) along with stretchable and colourful bands to suit your style quotient. The screen is touch sensitive and comes with a great resolution and a slim protecting frame plane.

All That Is Happening
Apart from being complimented on its smart looks, Noise Smart Watches envelops a legion of features starting from the very basic ones to advanced ones. Few of its functions are given below:

      1.    Make and receive calls on your trendy smart watch without trouble.

      2.      Set Alarm: Instead of the alarm clock screeching early morning on the top of your head you can set an alarm on your smart watch to wake up comfortably.

      3.     In-built Camera: Always keep smiling as it has an in-built camera and you never know which naughty friend of yours is about to take a candid picture.

      4.      Built-in Speaker: With its built-in speaker you can play music while partying, driving or exercising.

     5.     Video Recording: You can put its video recording feature to good use by flaunting your latent bathroom singing talent or showing those superbly uncoordinated dance moves or for some serious purpose.

        
        Stay healthy: The apps in noise smart watches make sure that you stay fit and healthy. There number of apps. Some of them are:

·         Pedometer:  Informs you about the number of steps you have walked.

·         Calorie Calculator: Evaluates all the calories that you have burnt. So the next time avoid taking the route to your favourite bakery shop.

·         Water Intake: Your endless to-do list may forget to list one of the basic tasks and that is to stay hydrated. Noise Bluetooth Smart Watch’s app will not only remind you but show you your water intake like a doting friend.

·         Sedentary Reminder: This app is designed for all of you who follow a sedentary work life. This app reminds you when you have been sitting for too long and should move around, the calories that you have burnt and stay fit. In short it is your personal trainer.


·         Sleep monitor: keeps a check your sleep pattern. Now you can dream peacefully.

      7.   Battery Life: With the Bluetooth on you can use your noise smart watch for 3 days while on Bluetooth standby for 7 days. Your smartphone can really chill now.

    You Got to Have It
   So give your hand and smartphone a nice little break while you enjoy your smart decision. Plus how often do you get to speak to your wrist?